I offer individual therapy tailored to your needs, serving people of all ages. Our approach focuses on providing a safe and supportive space where you can explore your thoughts and emotions. We work together to identify your goals and develop effective strategies to overcome them. Therapy offers you the opportunity to discover new perspectives, strengthen your emotional well-being, and move toward a more fulfilling and balanced life.

I provide couples therapy focused on improving communication and resolving conflicts through evidence-based strategies. We address emotional management, disagreement resolution, and rebuilding trust, providing practical tools to strengthen the bond and foster a harmonious life. Together, we work on love and connection.

Family therapy focuses on strengthening bonds and improving communication within the home. We work with all members to address challenges and foster a supportive space where everyone can express their feelings and needs, promoting mutual understanding and joint growth.

We incorporate mindfulness and meditation as key tools for well-being. These practices allow you to focus on the present moment and develop greater awareness of your thoughts and emotions. Through guided sessions, we will teach you how to integrate these techniques into your daily life, promoting emotional management and facilitating the process of navigating various life situations, thereby improving your overall well-being.